• Page guide

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👤 Therapist

📧 E-mail

📞 Phone no.

🌐 Website

• Topics and symptoms I’d like to discuss

• Appointments

<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/f8eecb69-bf50-4100-89e9-bc5fb7cebaac/d9159a0a-faa9-443b-91a1-b7b7347c7a5d/icons8-target-96.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/f8eecb69-bf50-4100-89e9-bc5fb7cebaac/d9159a0a-faa9-443b-91a1-b7b7347c7a5d/icons8-target-96.png" width="40px" /> Therapy goal

I want to learn mechanisms to keep my anxiety under control and live happier and more productive life.

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<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/f8eecb69-bf50-4100-89e9-bc5fb7cebaac/32fbee63-90db-46c7-8de7-3de104f6e626/icons8-thinking-bubble-96.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/f8eecb69-bf50-4100-89e9-bc5fb7cebaac/32fbee63-90db-46c7-8de7-3de104f6e626/icons8-thinking-bubble-96.png" width="40px" /> Reflections

Note to self

Therapy sessions

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<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/f8eecb69-bf50-4100-89e9-bc5fb7cebaac/bdbe8094-85f8-45a8-aef4-e81907d805c3/icons8-link-96.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/f8eecb69-bf50-4100-89e9-bc5fb7cebaac/bdbe8094-85f8-45a8-aef4-e81907d805c3/icons8-link-96.png" width="40px" /> Links & Documents

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• Breathing exercise
• Personality test